FREQUENTLY ASKED QUESTIONS
What dance styles do you teach?
Jumpup teaches RAD Ballet and ISTD Tap, Modern, and Street Dance. We start at the age of 3 and go up until adult.
Is there parking in Mill Hill?
It can get busy on the street where parking is free. There also is a paid car park next to the library
Is there a uniform?
You can wear whatever you feel comfortable in and most adult dancers wear sports leggings and top with ballet shoes. Some wear a light chiffon skirt.
You can order the ballet shoes from me.
Do you offer silver swan classes?
We offer silver swan classes for the over 55s at the Mill Hill Library on Tuesdays as well as beginner adult classes at the Mill Hill Music Complex on Wednesdays
ADULT BALLET
There are many reasons why it is important for adults to join a ballet class. Ballet is a great way to stay active, improve flexibility, strength, and balance, and reduce stress. It is also a great way to meet new people and have fun.
THE BENEFITS OF AN ADULT BALLET CLASS
- Fitness: Full-body workout improving strength, flexibility, and cardiovascular health.
- Dance Experience: Encourages self-expression and musicality.
- Stress Relief: Focused practice helps reduce stress.
- Posture: Teaches proper alignment, enhancing posture.
- Balance: Improves balance and coordination.
- Confidence: Builds self-confidence through mastering new skills.
- Socializing: A fun way to meet like-minded people.
TIPS FOR FINDING A BALLET CLASS
- Choose the Right Level: Find a class that matches your fitness and experience
- Check the Instructor’s Qualifications: Ensure the teacher is experienced with adults and fosters a welcoming environment
- Take a Trial Class: Attend a trial session to see if it’s a good fit and discuss any injuries.
